Work with me
A Thoughtful, Grounded Approach to Growth, Movement, Alignment, Expansion, and Understanding
My work is for people who sense that something deeper is shaping their lives — their relationships, choices, reactions, or inner world — and want to understand it with clarity and compassion.
I work with individuals and couples who desire to slow down, listen more deeply, and explore the patterns that live beneath the surface.
Once you can understand yourself and where you come from — and see more clearly the experiences/people/events that have shaped who you are now. You’ll find new ways forward.
With relationships and marriages, the dynamics and language we learned in our families of origin - follow us into our adult relationships. We marry our father, our mother - and nothing changes.
OR we marry the better mother, the better father, and wonder why we aren’t into our partner.
Sometimes, it is necessary to leave worn out dynamics, remembering that we leave dynamics - not people.
What we learn and are imprinted with in our families of origin and the generations behind us carry over to our professional lives as well.
Everything is connected to everything.
How I work
My approach weaves together:
– Systemic and family constellation perspectives
– Trauma-aware, relational coaching
– Story and meaning as tools for understanding
– Embodied awareness and intuitive listening
Together, we look at how personal history, family systems, emotional patterns, big events such as war, death, and immigration shape the present — and how insight can create space for change.
Sessions are grounded, collaborative, and paced with care.
There is no pressure to perform or “get it right.”
ways to work with me
1:1 Sessions
These sessions are ideal if you:
Feel stuck in repeating patterns
Want to understand emotional or relational dynamics
Are navigating life transitions or uncertainty
Feel called to explore your inner world more deeply
Sessions may include conversation, reflection, systemic inquiry, and experiential work.
Available in person and online
COUPLES, Marriage, & RELATIONSHIP WORK
For partners seeking understanding, connection, and clarity.
Depending on where you and your partner are, this work focuses on:
Relationship patterns and communication
Emotional safety and awareness
Family-of-origin influences
Creating space for honest, grounded connection
Repair
The navigation of staying or leaving the relationship
Co-parenting
Pre-marital coaching
Sessions are supportive, non-blaming, and focused on understanding, repair, and reframe.
Available in person and online
Experiential spaces for insight, growth, and connection.
I offer monthly systemic (family constellation) workshops and group experiences exploring different themes that lead to more belonging, thriving rather always just surviving, the orders of love, the balance of give and take, and other systemic challenges.
These experiences offer a powerful way to learn, reflect, and connect with others in a supportive environment. These workshops are held at Wompa through The Continuum Thread.
I also offer online workshops and classes.
WORKSHOPS & GROUP EXPERIENCES
what makes this work different
If you are looking for quick answers or surface-level change, you are in the wrong place.
We are shaped by stories we didn’t choose — and by the ones we did.
New awareness creates new choice.
Choice is everything.
Understanding brings relief in ways that often surprise us.
Small, steady movements add up to real change.
My role is not to tell you who to be —
but to help you listen more closely to what’s already there. Together, we will find new paths out of old ways of being. We will look, together, at what blocks you and keeps you playing small. There are more choices than just two. We will find the creative avenues that you bring you more freedom and ease in life.
As Mary Oliver, the poet, says, “Tell me, what is it you plan to do
with your one wild and precious life?”