Spaces to Explore, Reflect, and Experience Something New

My workshops and programs are designed as places to step out of the everyday and into a different way of seeing yourself, your relationships, and your story.

These are not lectures or self-help seminars.
They’re immersive, thoughtful spaces where insight emerges through experience, reflection, and shared inquiry—rooted in curiosity, presence, and meaningful exploration.

WHAT THESE EXPERIENCES OFFER

Each workshop or program invites you to:

• Slow down and listen more closely

• Explore patterns you may not have words for yet

• Gain perspective on relationships and life transitions

• Connect meaningfully with others

• Leave with insight you can actually carry forward

You don’t need prior experience or a specific goal — just a willingness to show up and engage.

Systemic & Constellation-Based Workshops

These experiences explore how family systems, inherited patterns, and unseen dynamics influence our lives.

Participants often gain insight into:

• Repeating relational themes

• Family roles and dynamics

• Emotional patterns that feel larger than the present moment

• Where they may be carrying more than is theirs

This work is experiential and reflective, offering clarity through observation and awareness rather than analysis.

Dreamwork & Symbolic Exploration

These offerings use dreams, imagery, and symbolism as doorways into deeper understanding.

In these spaces, we explore:

• The language of dreams

• Personal and collective symbols

• How meaning emerges through image and metaphor

• Ways dreams reflect inner and relational life

No prior dreamwork experience is needed — curiosity is enough.

Story, Writing & Meaning-Making

Rooted in my work with storytelling and narrative, these workshops explore how we make sense of our lives through story.

These experiences may include:

• Guided writing

• Reflection and sharing

• Exploring personal narratives

• Finding language for lived experience

This is not about performance or polished writing — it’s about discovery, voice, and insight.

WHAT TO EXPECT

Workshops are:

• Thoughtfully facilitated

• Grounded and welcoming

• Designed for reflection, not pressure

• Held in small to medium-sized groups

• Created with care and intention.

WHO THESE WORKSHOPS ARE FOR

These offerings are a good fit if you:

• Enjoy reflection and exploration

• Are curious about patterns and meaning

• Value thoughtful conversation

• Want to understand yourself more deeply

• Prefer depth over quick fixes

You don’t need to be “good at this.”
You just need to be open.

VIEW UPCOMING IN PERSON 2026 WORKSHOPS

INTERESTED IN A PRIVATE OR CUSTOM WORKSHOP?

I also offer private group experiences for:

• Retreats

• Organizations

• Small groups

• Special events

If you’re interested in hosting or collaborating, feel free to reach out.

👉 Inquire About Private Workshops

Sometimes the most meaningful shifts happen when we give ourselves space to listen differently.